About Me

PT Services

I recognise that training needs are individual - that’s why I offer dedicated one-on-one training sessions to help you achieve your goals. Our training sessions can take place in your home, office or in an outdoor space such as a park - whatever works best for you and your schedule. To accompany our regular exercise sessions, I’ll also design you a specialised nutrition plan, to maximise your training results.

Experienced Trainer

I have many years of experience in personal training and have worked with a wide range of athletes to help them hit their fitness targets. I have the skills to mix up your training regime and help you have fun whilst achieving your goals. I also know that training doesn’t achieve the best results in isolation - that’s why I offer nutritional advice and guidance alongside my training expertise.

Best Personal Trainer in Braintree

Are you embarking on a brand new exercise regime, or want to switch up your current habits? You’ll need a personal trainer that is highly qualified, with many areas of expertise and a friendly, yet motivational attitude. Look no further - you’ve found one - Live Fit Concept. I am an expert in helping my clients achieve their goals, and can design a exercise and nutrition plan to ensure that you get the body that you’ve always wanted. I operate across the entire Braintree area - give me a call today and let’s get that first session booked in!

Gallery

Amenities

Free consultation

Parking available

By appointment only

Bike parking available

Good for children

Testimonials

Absolutely love the knowledge and help Tatiana has given me. I would definitely recommend her to anyone.

Natalie Fulford Perks

6 Nov 2018

The thing I love about being in this group is that it really gets down to BASICS......things everyone should focus on......not fad diets or crazy eating patterns; Tatiana Cullingford really focuses on SOUND NUTRITION CONCEPTS as shown in her BOOK that she recently put out, SOUND WORKOUT EXERCISES AND FORM to ensure you are getting the proper output from the efforts you put in and a POSITIVE SPIRIT to realize that life is a JOURNEY.....its not a race and as much as we want to succeed daily sometimes we take a step back. Tatiana Cullingford continues to advocate a one day at a time approach, Aim to Improve 1% every day and enjoy the process......A very refreshing, holistic and easily attainable solution to many looking to improve their fitness, health, eating habits and overall lives. As someone who has consistently done this for over 30 years, she is a POSITIVE FORCE that I am so happy to have crossed paths with; I have learned a lot and shared a lot with her and SHE has made me better at 52 today than I was at 25, 35, or 50! A must if you want to take control of your life!

Matthew P Maciejewski

6 Nov 2018

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